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you commit to a Healthy Lifestyle Program. Fred’s main foundation built from
his devotion to helping others, combined with his raw food lifestyle for over
forty years, has revealed the intimate relationship of real food and the
body's God-given ability to always seek health.
The Invitation
You, Me, and The Journey
The Healthy Journey Lifestyle Conference
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Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering
and active practice in New York City for over forty years. He has worked with over 35,000 people all
over the world with numerous health issues by helping them change their eating and drinking lifestyles
through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical
interrelationships, rather than a simple dietary or nutritional standpoint. This biochemical appreciation
of how the multiple variables work in the human body are directly related to a lifestyle of what is left
out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature
for creating a Healthy Lifestyle Program. His program helps you name your current program and meets
you “where you're at”. Fred empowers you to set healthier personal
parameters through eating and drinking various combinations of food as
Fred’s history includes winning the famed Nova Award for best television health series by hosting
“EAT YOUR WAY TO HEALTH”, which was widely viewed by the NYC tri-state area. He has
nationally and internationally presented “How to Lead a Healthy Life” at universities, professional
organizations, and business groups.
Fred was born in 1929 and is a dedicated family man. His humble beginnings of growing up in
Staten Island during the depression laid the framework of understanding The Healthy Journey.
Several family farms were situated all over Staten Island, which allowed access to Real, Fresh
vegetables and fruits. This, combined with his Mom’s authentic raw and cooked preparations laid
the groundwork for the essence of how he understands the human body. Fred and his siblings
performed in many sporting events throughout their lives and were very good athletes. Fred has
completed eighteen marathons, two ultra-marathons, and was an Olympic style weight lifter. Fred
still leads an athletic life. He has been happily married for over 30 years with two lovely
daughters and two playful English Mastiffs (shown above). He has successfully worked with
amateur and professional weight lifters, boxers, basketball players, marathon runners, triathletes,
wrestlers and actors.
My Healthy Journey
"The body is spiritual and vibrationally induced, electrically and chemically empowered and biologically carried out." -- Fred Bisci
Dr. Bisci is a firm believer and has achieved clinical results by showing people how to experience the healing power and remedial
capabilities of the human body.
Dr. Bisci understands the daily lifestyle elements that challenge, distract, and overburden an individual's genetic expression.
These elements carry out and empower the biological, chemical, and electrical function on the cellular terrain.
Dr. Bisci knows that our spiritual nature and attitude can combat these daily lifestyle elements to guide an individual toward peak
performance, optimal states of health and foundations for a well grounded human experience.
Dr. Fred Bisci, Ph.D. Your Healthy Journey
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Welcome to The Healthy Journey Experience
I would like to reach a greater audience throughout the United States as well as internationally. I have humbly walked with
over 35,000 people for over 40 years. I realize my Lifestyle Program will work for 8 out of 10 people. Through the last couple
of years people have been encouraging me to take my program to mainstream America. So my goal is to work with groups of
people that are looking for “what really works”, and want to go through a day in the life of a Lifestyle Changing Program
that can take them through a Lifetime Journey of Health.
At the Healthy Journey Lifestyle Conference you will increase your understanding of practical applications of “what really
works” such as: food combinations, ordering, sequence, quality, quantity, and how the body responds. My goal is to help you
make a real commitment to your health by teaching you how to set realistic and personal parameters. We will eat and drink
our morning and noon meals. I will respond to your practical questions by giving you physical answers. By the end of the day
you will to learn how to correctly utilize my INTERMEDIATE LEVEL MENU. You will know how to eat for today and the next
day and the next.
“Dr. Bisci advocates that people should seek medical care and advice. Please understand that this lifestyle program is not
meant to be interpreted as treatment for any medical condition that should be cared for by your physician and if you have a
medical issue, you should always proceed with the advice of your medical doctor. ”
I invite you to come experience the Healthy Journey Lifestyle Conference. At the
conference, I will meet you where you're at and explore your level of individual
commitment to changing your lifestyle. You will understand the importance of
eating, drinking and preparation to a Real, Fresh Food approach. You will learn
what to do and how to do it. I will provide physical answers to your practical
questions. From this experience you will walk out with my INTERMEDIATE LEVEL
MENU, working knowledge, and understanding of how your body develops you
into a Healthy Human Being.
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It’s about the “INTERMEDIATE LEVEL MENU” & “SETTING REALISTIC PARAMETERS”
During his journey, Dr. Fred’s clinical experience & knowledge revealed that making a commitment to changing your lifestyle is key
to optimum health which guides you through the avoidance and reversal of many conditions in our society. He has also realized
that setting realistic parameters & keeping that commitment gives you successful results. Fred has also found that there is a
correlation between the long-term effects of an unprocessed diet & the slowing down of the aging process. His approach created
the INTERMEDIATE LEVEL MENU which involves “what is left out” associated with food combinations of Real, Fresh vegetables
and fruits along with cooked meals. This INTERMEDIATE LEVEL MENU allows you many levels to explore with ability so you can
find your unique parameters that are realistic for you.
It’s about “WHAT YOU LEAVE OUT & PUT IN!” & “MEETING YOU WHERE YOU’RE AT!”
The Good News is that the human body is always trying to get healthy. The biology of the human body is amazing. The human
body is highly influenced by the lifestyle habits we live by. It responds to these habits by way of our Chemistry & Physiology and
translates these into how we perform physically, mentally, emotionally and spiritually. Consequently, how we effect the body can
only be influenced by what we actually leave out and what we put in. Therefore, it is all about how you relate to this reciprocal
action in your body. Learning how to correctly combine what to leave out and what to put in offers you a physical, tangible living
experience which is the basis for changing your lifestyle.
The body’s ability to adapt to the multiple lifestyles we live by is remarkable! It will take whatever you give it and still try to get
healthy. The body’s adaptation is a dynamic chemical & physiological process that you perceive physically in relationship to your
personal eating and drinking habits, sleeping capacity, air and sunshine exposure, exercise regularity, water consumption, modes
of conventional and unconventional treatment. How an individual knowingly and unknowingly establishes their personal
parameters leads the body to unhealthy states of circumstances or to a healthier energized, self-sufficient union. By setting these
parameters & committing to changing your lifestyle, results will come in a relatively short period of time, revealing to you that
what you leave out actually gives your body, through elimination, an opportunity to get rid of and cleanup on a cellular level.
Therefore, what we had perceived as long-lasting adverse effects to the body can become optimal perceptions of Well-Being and
Health.
So, the Good News is that your body can become healthy by entering into the process of elimination and addition by no longer
over or under consuming. These lifestyle changes give you a balanced level playing field which allows you continual restoration to
compete fairly in this Journey we call Life.
The purpose and intention of The Healthy Journey has been long in coming. My long history of working with those that
primarily have had degenerative diseases, while they were working with there medical doctors, has achieved a very high rate
of success through consistent effective Lifestyle changes which resulted in a greater Quality of Life. The people I have worked
with showed strong discipline because the motivation for change was initiated at the end play of their degenerative disease.