Healthy Lifestyle Profile Assessment
A.   INVESTIGATE
Age:
Gender:
Male
Female
1.   Name:
Email:
City and State:
Phone:
Alternate Phone:
Foreign Countries, Note
Hours Ahead of EST:
Best Time to Call / Monday through Sunday
Please Check All That Apply:
Time Zone:
Monday
Friday
8am - 10am
4pm - 6pm
Tuesday
Saturday
10am - 12pm
6pm - 8pm
Wednesday
Sunday
12pm - 2pm
Other
Thursday
2pm - 4pm
2.  Check Yes if You Eat, Drink, or Use:
Non-Herbal Teas
Tobacco and/or Cigarette Products
Sweetened Fruit Drinks / Bottled Juices
Alcohol
Roasted and Salted Nuts
Candy
Pork Products
Carbonated Beverages / Soda Pop
Medications
Coffee
Processed Foods
Artificial Sweeteners
Refined (White) Flour Products
Fluoridated / Chlorinated Water
Distilled Water
At Fast Food Restaurants Regularly
Canned Vegetables / Soups and Grains
Fried Foods
Daily Fresh Vegetables
Luncheon Meats
Boxed Cereals / Grains
Margarine
Salt / Pepper / Hot Spices
Refined Sugars
Chew Tobacco
Dairy / Milk Products
TV Dinners
Beef
Probiotics
Chicken
Fish
Digestive Enzymes
Systemic Enzymes
Fruit Smoothies
Green Smoothies
Vitamins and Minerals
Greenfood
Fresh Juices
Whole Grains
Salads
3.  Check Yes if You:
Exercise More Than 3 Times Weekly
Are Exposed to Cigarette Smoke
Exercise Less Than 3 Times Weekly
Drink During Your Meal
Go Back and Forth on Diets
Exercise and Your Muscles are Sore
Are Consistent with your Eating Choices
Have Weight Gain
Are Exposed to Chemicals at Work or Home
Easily Fatigued
Are Under Excessive Stress
Apply Salt Before Tasting
Have Difficulty Gaining Weight
Eat Between Meals
Have Indigestion
Eat Meat More Than 3-4 Times Weekly
Worry and Feel Insecure
Eat Meat Less Than 3-4 Times Weekly
Have Gas After Your Meal or Throughout the Day
Lead a Stress Free Life
Have Any Cravings
B.   EDUCATE
Do You Want to Learn More About:
Finding my Ideal Body Weight
Slowing Down the Aging Process
Seeing Things More Clearly
Being Stronger Than You are Today
How Your Body Heals You
A Long Healthy Life
A Better Night's Sleep
Handling Stress and a Peaceful Mind
Having More Stamina and Endurance
A Doable Menu for You
Feeling Better Than You Feel Now
Learning How to Properly Combine Foods
Eating Healthier
Eating a Meal That Will Energize Me and Not Exhaust Me
More Energy in General
Increasing My Physical Activity During
Recreational and Family Events
Be Stronger with Greater Coordination
and Performance During Sport Activities
C.   INTEGRATE
List Five Goals / Results You Want to Achieve:
1.

2.

3.

4.

5.
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TM - ALL content within this website is a trademark of Fred Bisci and no usage is permitted without written permission, copyright pending.  
Please contact us for consideration.
Welcome to the Natural Health Plan!
Congratulations on taking the first step towards Your Healthy Journey and welcome to the Natural Health Plan!  This
approach is a way to meet you where you're at today.  We want to help you find the incremental steps you can take to
start you on Your Healthy Journey and let your body find it's way to Natural Health.

All you have to do to get started is fill out the profile assessment below.  We are offering a personal and confidential profile
with a
FREE return phone call to discuss the results and recommend suggestions.  Please tell us the times to call Monday
through Sunday so that we may understand your schedule.  Those who want to be reached internationally, please put the
time difference in relationship and how it is dialed from New York City.  If you have any questions, please
contact us.
Fred Bisci, Ph.D.
Your Healthy Journey
A Common Sense Approach to Nutrition and Longevity
OUR NATURAL HEALTH IS ALREADY PLANNED, TAKE YOUR FIRST STEP ON YOUR JOURNEY TO SEE WHERE YOU STAND!